Category Athletic Performance

Athletic Performance

Elevate Your Game: 3 Quick Ways Athletes Can Boost Performance

Dr. Tyler Magaha stretching a basketball player courtside

Athletic performance is a blend of physical prowess, mental fortitude, and strategic preparation. Whether you’re a seasoned athlete or just starting your journey, there are always opportunities to enhance your performance and reach new heights. In this blog post, we’ll…

Tyler Magaha
April 22, 2024

Athletic Performance, Injury Prevention, Shin Splints

Shin Splints: Understanding Causes and Effective Treatments for Runners

runner holding leg from shin splint pain

Shin splints, medically known as medial tibial stress syndrome, are a common and often painful condition that affects runners of all levels. Characterized by inflammation of the muscles, tendons, and bone tissue along the shinbone (tibia), shin splints can significantly…

Tyler Magaha
April 8, 2024

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Elevate Your Game: 3 Quick Ways Athletes Can Boost Performance

Shin Splints: Understanding Causes and Effective Treatments for Runners

Restoring individuals from pain and injury back to high levels of performance in sport and life.

SUBSCRIBE TO OUR NEWSLETTER

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