Shin Splints: Understanding Causes and Effective Treatments for Runners
![runner holding leg from shin splint pain](https://warriorsportspt.com/wp-content/uploads/2024/04/Untitled-design-3-768x512.png)
Shin splints, medically known as medial tibial stress syndrome, are a common and often painful condition that affects runners of all levels. Characterized by inflammation of the muscles, tendons, and bone tissue along the shinbone (tibia), shin splints can significantly…